Are you looking for a certified Life Coach based in Moray, Scotland?
Gain clarity and understanding
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Create better strategies to move through life
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Feel more empowered in your day-to-day
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Gain clarity and understanding 〰️ Create better strategies to move through life 〰️ Feel more empowered in your day-to-day 〰️
Life Coaching can help with:
Anxiety
Indecision
Assisting the client to choose their way forward
Increased confidence and self-esteem
Achieving emotional and mental well-being
Hello, I’m Grazia - based in Moray, Scotland, I love applying the techniques and wisdom that I’ve gained from practising for over 35 years.
Book or enquire: graziac@hotmail.co.uk
A typical 40 minute session involves:
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A method in which the coach works alongside the client to understand their challenge using coaching tools which bring the client to clarity about how to move forward.
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A single session lasts for 40 minutes.
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Every person is different. It may be that one issue is resolved in a single session, whilst some people prefer a longer term approach.
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I offer a safe, respectful, confidential and non judgemental space. I listen attentively, not giving advice and allowing the client to work at their own pace to find their solutions.
I completed the Wayfinder Life Coaching training with Martha Beck in 2023. Certification in progress.
“Whenever I have a session I feel enveloped by the positivity and inner peace which Grazia’s gentle presence evokes.”
Client
“I live my life differently now, realizing that I can be a more whole person by listening to my body and mind and addressing issues in life with a more balanced outlook.”
Client
“She is always focused, always ready, always at the service of her client – a true compassionate professional.”
Client
The Alexander Technique
A method that helps the person to make adjustments to their posture so that they can use their body more efficiently.
Craniosacral Therapy
A light, hands-on treatment, which works on deep levels of the body to discover restrictions that don’t allow the proper functioning of the body.
Currently on a six months training course in Internal Family Systems (IFS)
You deserve to move through life with ease; we all do.
Even if you’re not sure which service would suit you best, reach out and together we can find a solution that will help you.